How To Take Spinning To The Next Level

!±8± How To Take Spinning To The Next Level

www.Watchmojo.com looks at spinning, the indoor aerobic conditioning program utilizing stationary exercise bikes. This video covers everything there is to know about taking spinning to the next level. From hand positions to the settings on your bike to important tips to remember so that you are burning more calories and working more muscles during your spinning class with options for more advanced cyclists to keep things interesting.

How To Take Spinning To The Next Level

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Cycling and Spin Class in Marin County with Ken Carr

!±8± Cycling and Spin Class in Marin County with Ken Carr

Spin and Cycling Classes are available in Marin County. Visit www.bodybyxonline.com for classes and schedule. Spinning classes can be a great way to get in a vigorous workout -- burning calories and keeping your muscles in shape -- especially during the off-season. But you have to have a high tolerance for exercise bikes and being cooped up inside with a bunch of other sweaty people for this to be a satisfying alternative to the real thing. subscribe to my blog for regular updates on Health and fitness tips.

Cycling and Spin Class in Marin County with Ken Carr

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